Tiramisu Bites (Diabetic Friendly)

Submitted by Outta Here

"A low-fat, low sugar dessert treat. Great for a holiday dessert tray. From Chris Smith, The Diabetic Chef Cook time is chilling time. SEE NOTE AT BOTTOM FOR NUTRITIONAL INFO!"

 

• Ready In: 2hrs 20mins
• Ingredients: 6
• Yields: 30 tarts
• Serves: 30

ingredients

• 340.19 g whipped cream cheese
• 29.58 ml Splenda granular
• 59.14 ml brewed coffee, cold
• 2.46 ml vanilla extract
• 236.59 ml fat-free cool whip
• 30 frozen miniature phyllo tart shells (Athens Brand)

directions

1. Combine cream cheese, Splenda, coffee and vanilla in medium bowl and mix until smooth. Cover and chill 2 hours.
2. Fold in Cool Whip.
3. Using a spoon or a pastry bag, fill tart shells.
4. Serve.
5. NOTE: Zaar doesn't recognize several of the ingredients, so Zaar nutritional info is wrong. Real info is: Calories-9.9, Total fat-0.7g, Saturated Fat-0.5g, Total carbs-0.7g, Sugars-0.6g, Sodium-5.2mg.

Reviews

[tajgood1]

I made these for Thanksgiving for my diabetic father and they are wonderful. I actually found the recipe on dlife.com. That recipe did specify to leave the cool whip frozen. Also, it showed the carbs at 2.7 g per serving. I will make these often!

 

[Kar-Bear]

I made this recipe for a Memorial Day boat party, and everybody loved them! They were gone in about 3 minutes. They were super easy to make, and I will definitely make them again.

 

[flower7]

I love tiramisu so just had to try this. Since I'm not a coffee drinker, I keep instant coffee around for recipes like this. I cut this in half and used 1/8 tsp instant coffee dissolved in 2 Tbsp hot water, which was just enough coffee flavor for me. The only change I made was using regular superfine sugar in place of the Splenda. I also added a sprinkle of cocoa on top to dress them up. Thanks very much for the recipe mikekey!

 

[Gabby LSW]

These were wonderful! I just got back from Bible study where I shared these and they got rave reviews. Several people asked for the recipe and were amazed how easy they were to put together. Thank you for sharing!!

 

[kitty.rock]

WOW mikekey ~ these are delicious little bites :) and so fast and easy to make. I made a half-recipe using 15 phyllo tart shells, so I have quite a bit of the filling left to experiment with. Very tasty and I love the fact that they are diabetic friendly. These would be great for a buffet dessert. Thanks for the great idea ~ made for PRMR August 2009!