Tinaktak (Ground Beef in Coconut Milk)
Added September 21, 2009 | Recipe #391184
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This is a delicious recipe in which ground beef is combined with coconut milk and vegetables and is very delicious you will definately want to go for seconds. This recipe is from Guam. Hope you enjoy!
Directions:
1
1.Gisa or brown your onion and garlic.
2
2.Add in the ground beef, cook until brown.
3
3.Pour in coconut milk, tomatoes, green peppers and lemon juice and bring to a boil.
4
4.Serve with hot white rice and enjoy.
Nutritional Facts for Tinaktak (Ground Beef in Coconut Milk)
Serving Size: 1 (143 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 206.3
-
- Calories from Fat 122
- 59%
- Total Fat 13.5 g
- 20%
- Saturated Fat 11.7 g
- 58%
- Cholesterol 0.0 mg
- 0%
- Sodium 46.6 mg
- 1%
- Total Carbohydrate 24.0 g
- 8%
- Dietary Fiber 6.2 g
- 25%
- Sugars 8.2 g
- 33%
- Protein 4.8 g
- 9%
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