Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tilapia With Onion Crust Recipe
    Lost? Site Map

    Tilapia With Onion Crust

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on June 09, 2008

      Instead of frying the onions I used ready fried onion flakes mixed with Panko crumbs. I didn't dip them in egg just pressed the crumbs into the fish. The fish I chose was Capensis, similar in flavor to Tilapia. It may sound like I made a lot of changes but the recipe really was bascically the same and immensly enjoiyed.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 05, 2006

      I whipped this up one evening when I was looking for a little something new to do with Tilapia. Wonderful flavor. The carmelized onion really adds a nice flavor to this dish. DH who doesn't care for fish even ate a good helping of it. Will be makinig this again in our house. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2005

      We had this tonight. I used fresh parsley but didnt have any other fresh herbs so used italian bread crumbs. Had a little trouble making the crumbs stick to the fillets but DH said wonderful taste.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Tilapia With Onion Crust

    Serving Size: 1 (361 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 543.5
     
    Calories from Fat 157
    29%
    Total Fat 17.5 g
    26%
    Saturated Fat 4.1 g
    20%
    Cholesterol 296.6 mg
    98%
    Sodium 556.3 mg
    23%
    Total Carbohydrate 47.3 g
    15%
    Dietary Fiber 3.5 g
    14%
    Sugars 7.1 g
    28%
    Protein 48.4 g
    96%

    The following items or measurements are not included:

    herbs

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes