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    You are in: Home / Recipes / Tilapia in Wine and Worcestershire Recipe
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    Tilapia in Wine and Worcestershire

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on April 16, 2013

      This Tilapia was delicious! I used lemon pepper and garlic salt to season the flour just because of personal preference. I was so surprised that the fish turned out so good, but decided to trust the reviews as I was making it. I was so impressed that such an easy recipe would turn out so flavorful. This is definitely going into my Keeper folder. Thanks so much for posting this one, Peg!

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    • on March 04, 2013

      This recipe was fantastic. Super quick and flavorful, definitely will be making this a lot more!

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    • on May 30, 2008

      It doesn't get any easier than this and the flavor is outstanding. The worcester and hot sauce gives th tilapia a nice kick (I used 1/4 teaspoon). I highly recomend this dish to everyone! Thanks for sharing, Peg629.

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    • on March 05, 2007

      I liked the simplicity and how pretty it turned out. The Worcestershire and flour coating gives it great color. I made one fillet and used only one-third of the cooking ingredients. I think I may go with one-half next time. I skipped the salt and pepper, which may have been a mistake.

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    Nutritional Facts for Tilapia in Wine and Worcestershire

    Serving Size: 1 (140 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 181.5
     
    Calories from Fat 75
    41%
    Total Fat 8.3 g
    12%
    Saturated Fat 3.0 g
    15%
    Cholesterol 70.1 mg
    23%
    Sodium 140.0 mg
    5%
    Total Carbohydrate 0.9 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.4 g
    1%
    Protein 25.1 g
    50%

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