Tilapia in Wine and Worcestershire

Total Time
Prep 5 mins
Cook 8 mins

I almost didn't try this recipe, I just couldn't get my head around fish and worcestershire. So glad I tried it..I found the original recipe on a card at the seafood counter at my grocery store years ago. I've added butter and adjust the amount up or down depending on number of filets being cooked. I adjust Tabasco carefully. !!

Ingredients Nutrition


  1. Lightly flour fish filets.
  2. Season with salt, pepper, paprika.
  3. Combine olive oil, butter, wine, worcestershire and hot sauce in non-stick skillet, heat on medium-hi.
  4. Add tilapia, cook approximately 4 min; turn and cook on 2nd side for additional 4 minute.
  5. Remove and place on serving plates; serve with lemon wedges.
Most Helpful

This Tilapia was delicious! I used lemon pepper and garlic salt to season the flour just because of personal preference. I was so surprised that the fish turned out so good, but decided to trust the reviews as I was making it. I was so impressed that such an easy recipe would turn out so flavorful. This is definitely going into my Keeper folder. Thanks so much for posting this one, Peg!

Kendra* April 16, 2013

This recipe was fantastic. Super quick and flavorful, definitely will be making this a lot more!

imrickysoto March 04, 2013

It doesn't get any easier than this and the flavor is outstanding. The worcester and hot sauce gives th tilapia a nice kick (I used 1/4 teaspoon). I highly recomend this dish to everyone! Thanks for sharing, Peg629.

Merlot May 30, 2008