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    You are in: Home / Recipes / Tilapia for Dummies! Recipe
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    Tilapia for Dummies!

    Tilapia for Dummies!. Photo by dicentra

    1/5 Photos of Tilapia for Dummies!

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Kizzikate's Note:

    Even a kitchen novice can serve moist, flaky fish- without breaking the bank, or dealing with a messy clean-up!! Go ahead... impress your guests!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Tear off from roll 4 12" pieces of aluminum foil.
    2. 2
      Place one tilapia filet onto each piece of foil.
    3. 3
      Rub lemon juice evenly into filets.
    4. 4
      Top filets evenly with butter.
    5. 5
      Sprinkle each filet with Old Bay seasoning.
    6. 6
      Loosely wrap each filet in it's foil, to make a pouch.
    7. 7
      Place foil bundles on a baking sheet.
    8. 8
      Bake at 350, 10-12 minutes, or until flaky.

    Browse Our Top Tilapia Recipes

    Ratings & Reviews:

    • on June 06, 2013

      45

      Quick and easy to make. Mine did take 20 minutes to cook. I followed the recipe as written other then I doubled the recipe for my family. We all enjoyed this.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 07, 2007

      55

      Very easy! Very tasty without being too strong in flavor. This recipe will become a regular in this house. Thanks so much for posting!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 28, 2007

      35

      Good recipe - change foil to parchment paper so the fish won't stick and to create a better environment for the fish to cook and steam inside the pouch. Add in the pouch some peppers and some thinly sliced garlic on the fish to add contrast to the lemon.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Tilapia for Dummies!

    Serving Size: 1 (154 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 225.1
     
    Calories from Fat 123
    54%
    Total Fat 13.6 g
    21%
    Saturated Fat 8.0 g
    40%
    Cholesterol 93.0 mg
    31%
    Sodium 166.5 mg
    6%
    Total Carbohydrate 1.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.3 g
    1%
    Protein 25.2 g
    50%

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