Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tilapia Dijon Cakes Recipe
    Lost? Site Map

    Tilapia Dijon Cakes

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    nemokitty's Note:

    This comes from Real Simple cookbook.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 400 degrees. Place tilapia on a sprayed baking sheet; season with 3/4 tsp salt and pepper. Bake until cooked through, 10-12 minutes. Let cool, then flake.
    2. 2
      In a large bowl, stir together the mayonnaise, eggs, dill and mustard. Fold in the tilapia and panko. Form 8 cakes; chill for at least 30 minutes.
    3. 3
      Heat the oil in a nonstick skillet over medium heat. Cook the cakes until golden, 3-5 minutes per side.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Tilapia Dijon Cakes

    Serving Size: 1 (114 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 322.0
     
    Calories from Fat 188
    58%
    Total Fat 20.9 g
    32%
    Saturated Fat 3.1 g
    15%
    Cholesterol 114.8 mg
    38%
    Sodium 450.0 mg
    18%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.2 g
    13%
    Protein 11.9 g
    23%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites