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    You are in: Home / Recipes / Tilapia Crusted With Almonds Recipe
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    Tilapia Crusted With Almonds

    Tilapia Crusted With Almonds. Photo by Rita~

    1/2 Photos of Tilapia Crusted With Almonds

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Rita~'s Note:

    I made this with concerns of getting more Calcium into my diet. Almonds have 80 mg per 1 ounce. The almonds toasted up so nice giving this dish great flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season tilapia with salt, pepper and old bay.
    2. 2
      Dust with flour then dip into egg.
    3. 3
      Press almond slices into the fish.
    4. 4
      Heat butter and oil in an oven proof pan.
    5. 5
      Carefully (so not to lose any almonds) place fillets into hot pan brown for 1 minute and flip gentle (again so not to lose any almonds) squeeze half of the lemon on the fish and place in a preheated 350 degree oven for 10-15 minutes.
    6. 6
      Remove gently to a platter squeeze remaining lemon.
    7. 7
      Garnish with scallions and serve.

    Ratings & Reviews:

    • on August 09, 2004

      55

      Very good & very easy! I even made some and froze them. They thawed & cooked just as well as the fresh batch.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2009

      45

      I tried this last night and it was pretty darn tasty! Since my husband and I are doing the low-carb thing, I substituted normal flour for soy flour. I really liked how the lemon soaked right into the breading. It was a delight to make and eat! The scallions were a nice way to top the dish and added to the flavors. This is a terrific dish I'll be making again :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 22, 2006

      55

      Easy, flavorful,pretty presentation. I followed the recipe exactly and it came out delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Tilapia Crusted With Almonds

    Serving Size: 1 (138 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 651.8
     
    Calories from Fat 411
    63%
    Total Fat 45.7 g
    70%
    Saturated Fat 11.5 g
    57%
    Cholesterol 186.0 mg
    62%
    Sodium 205.7 mg
    8%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 7.2 g
    28%
    Sugars 3.0 g
    12%
    Protein 40.3 g
    80%

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