Tilapia Casserole
Added November 01, 2004 | Recipe #103100
Total Time:
Prep Time:
Cook Time:
Only four ingredients, easy and oh so good! The orginal recipe calls for frozen flounder, but I've found that the Tilapia works better in this recipe. I've updated to change the cooking time from 30 minutes to 45 minutes after reading the reviews.
Ingredients:
1 (1 lb) bag
frozen
tilapia fillet
1 (10 ¾ ounce) can
cream of shrimp soup
(undiluted)
40
Ritz crackers
, crushed
½ cup
margarine
Directions:
1
Layer frozen fish fillets in greased casserole dish (9x9), overlapping if needed.
2
Spread cream of shrimp soup over fish.
3
(Do not add water).
4
Melt margarine and mix with crushed crackers.
5
Sprinkle cracker mixture over casserole.
6
Bake uncovered at 350° for about 45 minutes.
7
Note: Sometimes I sprinkle old bay seasoning on the cream of shrimp soup before adding the crackers.
8
Also I add a dash or two of hot sauce to the melted butter before adding to the cracker crumbs.
Ratings & Reviews:
This was soo good and soo easy. I will definitely make this again!
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This was so delicious and easy. Thank you for posting it.
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Tasted great! The only reasons for 4 stars (instead of 5):
-The cracker topping turned out a bit soggy
-I thought the recipe needed to be lower calorie. There are about 1500 calories JUST in the crackers and butter. I plan on using seasoned bread crumbs next time, with a lot less (if any) butter.
Thanks for the great idea!!
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Read All Reviews (26)
Nutritional Facts for Tilapia Casserole
Serving Size: 1 (202 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 529.8
Calories from Fat 319
60%
Total Fat 35.4 g
54%
Saturated Fat 8.0 g
40%
Cholesterol 67.7 mg
22%
Sodium 1229.2 mg
51%
Total Carbohydrate 26.3 g
8%
Dietary Fiber 0.7 g
3%
Sugars 2.5 g
10%
Protein 27.2 g
54%
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