Tilapia Brown Sugar Glazed Baked Tilapia

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READY IN: 22mins
Recipe by Timothy H.

With the brown sugar it adds a sweet,but yet great taste with the teriyaki sauce.

Ingredients Nutrition

  • 12 lb tilapia fillet
  • 2 tablespoons reduced-fat Italian salad dressing
  • 1 teaspoon teriyaki sauce
  • 1 teaspoon Emeril's Original Essence
  • 1 teaspoon lemon pepper, mix
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh dill
  • 1 tablespoon brown sugar


  1. 1.Marinate tilapia fillets with all ingredients (including brown sugar sprinkled on top).
  2. 2.Bake or grill (or cook in foil) in oven at 350°F, 7 minutes each side.
  3. 3.Sprinkle with a bit more fresh chopped parsley and dill.
  4. 4.Serve immediately.

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