Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tilapia and Tomato Sauce Recipe
    Lost? Site Map

    Tilapia and Tomato Sauce

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on April 27, 2007

      I made some changes since i didnt have all the ingredients such as using basil instead of coriander and a tsp sugar with 2 tblsp lemon juice since i didnt have any oj. the recipe came out really good though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 23, 2007

      Great recipe- easy to make, very tasty and it definitely is going into my "regulars" pile

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Tilapia and Tomato Sauce

    Serving Size: 1 (406 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 275.6
     
    Calories from Fat 115
    42%
    Total Fat 12.8 g
    19%
    Saturated Fat 2.2 g
    11%
    Cholesterol 62.5 mg
    20%
    Sodium 384.9 mg
    16%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 3.7 g
    15%
    Sugars 8.3 g
    33%
    Protein 27.7 g
    55%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites