Tilapia

Total Time
11mins
Prep
5 mins
Cook
6 mins

A light white fish, prepared quick and easy for a delicious meal!

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Ingredients

Nutrition

Directions

  1. In a large sauce pan, over medium heat, saute together everything except the fish.
  2. Add the fish, and adjust the heat to medium-high. The fish will cook quickly.
  3. Brown each side cooking approximently 3-4 minutes per side. (adjust temperature if needed).
  4. Be careful not to over-cook the fish.