READY IN: 11mins
Recipe by Melinda 2

A light white fish, prepared quick and easy for a delicious meal!

Top Review by mpumphrey1

This was very good. I used a little less cajun seasoning because my boyfriend doesn't like spicy food. I also didnt have onion flakes so I minced some fresh onion

Ingredients Nutrition


  1. In a large sauce pan, over medium heat, saute together everything except the fish.
  2. Add the fish, and adjust the heat to medium-high. The fish will cook quickly.
  3. Brown each side cooking approximently 3-4 minutes per side. (adjust temperature if needed).
  4. Be careful not to over-cook the fish.

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