Tilapia

Melinda #2's Note:

A light white fish, prepared quick and easy for a delicious meal!

• Total Time: 11 mins
• Prep Time: 5 mins
• Cook Time: 6 mins

Ingredients:

Servings: 4

• 1 lb tilapia fillet
• 2 tablespoons butter
• 2 -3 teaspoons olive oil
• ½ teaspoon basil
• 2 teaspoons cajun seasoning
• 1 ½ teaspoons dried onion flakes
• ½ teaspoon garlic powder
• ½ teaspoon parsley flakes
• lemon pepper (to taste)

Directions:

1. In a large sauce pan, over medium heat, saute together everything except the fish.
2. Add the fish, and adjust the heat to medium-high. The fish will cook quickly.
3. Brown each side cooking approximently 3-4 minutes per side. (adjust temperature if needed).
4. Be careful not to over-cook the fish.

Reviews

[gadgetamor]

Yum! Made it with actual lemon juice and some pepper because I didn't have lemon pepper, but it was still so good. Thanks a ton!

[Chef #824052]

This was very good. I used a little less cajun seasoning because my boyfriend doesn't like spicy food. I also didnt have onion flakes so I minced some fresh onion

[Calla Flower]

i hesitate to write reviews when i don't follow the recipe to a T but still this was good. I also used old bay instead of cajun seasoning as that's what i have on hand. this was great and simple because it uses what you already have around. i may even try this with fresh ingredients. i can imagine it would be even better.