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Tilapia

By Karen in Pa

Added April 02, 2007 | Recipe #220208

Categories: Main dish Tilapia Freshwater fish

Photo by Edesia

1/1 Photo of Tilapia

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Rate it! | Read 29 Reviews

Total Time:

Prep Time:

Cook Time:

35 mins

15 mins

20 mins

Karen in Pa's Note:

I don't remember who told me about this recipe, but thank you who ever you are. I have added shrimp and scallops to this dish at times. I always get requests for this one.

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Ingredients:

Servings:

Units: US | Metric

fresh grated parmesan cheese
1 (15 ounce) can diced tomatoes with basil oregano and garlic
1 (8 ounce) bag baby spinach, rinsed and drained
1 small onion, chopped
4 tilapia fillets

Directions:

1

preheat oven to 350.
2

spray or oil 13x9 baking dish.
3

place spinach in dish.
4

then tilapia.
5

sprinkle with cheese.
6

then tomatos and onion.
7

cover with foil and bake 15 min, remove foil and cook until fish flakes. enjoy.