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    You are in: Home / Recipes / Tight Budget Healthy Chicken Recipe
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    Tight Budget Healthy Chicken

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    5.0

    Rate it! | Read 4 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 5 mins

    5 mins

    3 hrs

    jennifer in new jersey's Note:

    Inexpensive and very tasty. Makes a very nice, almost carmelized sauce on its own. If I cant afford organic chicken then I go to Wegmans and they have a "Food You Feel Good About" line of foods , and the meats have no hormones, antibiotics, preservatives, etc... I get a pack of 8 chicken drumsticks for 2 dollars or less to make this dish. Most of the ingredients are things usually found around the house. I usually use more garlic for my 3 yr old who likes extra on everything. Hope it works for you.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chicken, potatoes and onions in a pyrex casserole baking dish, or other suitable oven proof dish.
    2. 2
      Squeeze lemon over all pieces of chicken, potatoes and onion.
    3. 3
      Sprinkle chicken, potatoes and onion with spices.
    4. 4
      Cut up butter and place around meat and vegetables.
    5. 5
      Cover with foil and bake at 325 for 2 - 3 hours or until chicken and potatoes are done.
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    Nutritional Facts for Tight Budget Healthy Chicken

    Serving Size: 1 (328 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 833.4
     
    Calories from Fat 335
    40%
    Total Fat 37.3 g
    57%
    Saturated Fat 14.3 g
    71%
    Cholesterol 267.0 mg
    89%
    Sodium 345.3 mg
    14%
    Total Carbohydrate 62.6 g
    20%
    Dietary Fiber 9.7 g
    38%
    Sugars 2.8 g
    11%
    Protein 63.7 g
    127%

    The following items or measurements are not included:

    cipollini onions

    Detailed Nutrition Values About Nutrition Info

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