http://www.food.com/recipe/tibetan-style-tofu-stew-466294
Tibetan Style Tofu Stew
Added October 17, 2011 | Recipe #466294
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
40 mins
30 mins
This is a dish inspired by tasty dish I had a Tibetan restaurant recently in Brisbane. It is delicious served with rice. If you don't like tofu, you could substitute any other meat. You'll want a mortar and pestle or a spice grinder to prepare the spice paste.
Directions:
1
Soak the dried red chilis in some water.
2
Place the shallot, garlic, kaffir lime leaves, lemongrass and ginger root in a mortar and pestle and pound into a paste.
3
Heat the oil in a saucepan.
4
Stirfry the paste gently for about 5 mins til it softens.
5
Add the turmeric powder and mix it in.
6
Add a couple of spoons of the coconut milk and stirfry for a further 10 to 15 mins ensuring not to burn the mixture (add more milk if it gets too dry).
7
Add the rest of the coconut milk, the fish sauce, and the palm sugar and bring to simmer, ensuring you never boil.
8
Add the chopped up silken tofu and heat through.
9
Add the juice of the lime.
10
Serve with coriander leaf and sliced additional kaffir lime leaf as garnish.
Nutritional Facts for Tibetan Style Tofu Stew
Serving Size: 1 (490 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 1059.9
-
- Calories from Fat 483
- 45%
- Total Fat 53.6 g
- 82%
- Saturated Fat 36.6 g
- 183%
- Cholesterol 0.0 mg
- 0%
- Sodium 801.7 mg
- 33%
- Total Carbohydrate 140.8 g
- 46%
- Dietary Fiber 2.8 g
- 11%
- Sugars 126.7 g
- 507%
- Protein 11.0 g
- 22%
The following items or measurements are not included:
kaffir lime leaves
lemongrass
gingerroot
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