Thyme for Trout
Added April 29, 2008 | Recipe #301150
Total Time:
Prep Time:
Cook Time:
2 hrs 10 mins
2 hrs
10 mins
A simple but flavorful preparation for trout. I am currently in love with thyme and have been putting a concerted effort into adding more fish to our diet. This recipe was a big winner with the whole family. Trout is a nice fish since it doesn't have an overwhelming flavor on it's own. Prep time includes time for marination.
Directions:
1
Place fish skin side down in an oven safe dish.
2
Melt butter.
3
Juice one of the lemons, add the juice and thyme leaves to the melted butter.
4
Lightly smash each clove to release its juice, then insert randomly into the flesh of the fish.
5
Pour butter liquid and herb over fish.
6
Spread capers onto the fish flank.
7
Refrigerate for 1 to 2 hours. Remove dish from fridge at least 30 minutes before baking.
8
Set oven on broiler and allow to heat.
9
Broil fish for five minutes. Remove and spoon liquids over fish. Slice second lemon and lay over fish.
10
Return to oven for 3 to 5 more minutes. Serve.
Ratings & Reviews:
I cheated and didn't marinate it but it was still very good. I added the capers at the end as I like them tart.
0 people found this review Helpful.
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Nutritional Facts for Thyme for Trout
Serving Size: 1 (73 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 289.9
Calories from Fat 232
80%
Total Fat 25.8 g
39%
Saturated Fat 15.0 g
75%
Cholesterol 83.9 mg
27%
Sodium 251.2 mg
10%
Total Carbohydrate 9.6 g
3%
Dietary Fiber 2.8 g
11%
Sugars 0.1 g
0%
Protein 9.8 g
19%
The following items or measurements are not included:
fresh thyme
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