I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Three Sisters Stew Recipe
    Lost? Site Map

    Three Sisters Stew

    Average Rating:

     1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on November 14, 2008

      Enjoyable, warming recipe. I made a couple of changes - I had to omit the onion (I was serving a guest who is allergic) so I added some green pepper, but I definitely think it would be great with onion. I added cayenne pepper instead of jalapeno chile, as it was on hand. I was a little nervous about the amount of stock (thought it wouldn't be enough), but I'm glad I followed the ingredients because I forgot how much liquid would be produced by all of those veggies simmering! I served it garnished with roasted pumpkin seeds, which added a nice crunch. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    You Might Also Like...

    Three Sisters Stew. Recipe by dicentra

    Three Sisters Stew

    By dicentra
    View All Stews Recipes

    Advertisement

    Nutritional Facts for Three Sisters Stew

    Serving Size: 1 (680 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 328.5
     
    Calories from Fat 35
    10%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 471.0 mg
    19%
    Total Carbohydrate 67.2 g
    22%
    Dietary Fiber 16.3 g
    65%
    Sugars 12.8 g
    51%
    Protein 14.3 g
    28%

    The following items or measurements are not included:

    vegetable stock

    Detailed Nutrition Values About Nutrition Info
    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" title="VitaClay Multicooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/363627.jpg" width="120" height="90" alt="VitaClay Multicooker"></a> <div class="item-info"> <a class="item-description" target="_blank" title="VitaClay Multicooker" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" rel="fns-1">VitaClay Multicooker</a> <p class="price">$99.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=195789&CCAID=CBFO195789" title="All-Clad Stockpot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/195789.jpg" width="120" height="90" alt="All-Clad Stockpot"></a> <div class="item-info"> <a class="item-description" target="_blank" title="All-Clad Stockpot" href="http://www.cooking.com/products/shprodde.asp?SKU=195789&CCAID=CBFO195789" rel="fns-2">All-Clad Stockpot</a> <p class="price">$259.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites