Three Sister's Mizithra [ Native American Greek Fusion]

"Mizithra cheese is combined with the Three Sisters of Iroquois cooking-beans, corn, and squash. A good Parmesan or Romano cheese may be substituted. And that does not mean the powdered kind. Note a good soy cheese can also be used so I am going to include this in the Vegan option as well as the Vegetarian option. The recipe is listed under The Best of Veggie Life however, this is from my site and I have NO clue where I got it except to say I don't own and have never saw the book."
 
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Ready In:
1hr 15mins
Ingredients:
9
Serves:
8
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ingredients

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directions

  • Preheat oven to 375°. Pierce squash a few times with a knife, wrap in foil, and bake for 1 hour and 15 minutes. (When done, outer part of squash should be somewhat tender upon pressing.) Remove from oven and set aside until cool enough to handle.
  • In a medium sauce pan, combine beans and corn and heat just until hot. (Or heat in microwave.).
  • Cut squash in half lengthwise and remove seeds. Remove flesh by scraping against inside of shell with a fork to form pasta-like strands. Place in serving dish. Add beans, corn, and bell pepper, and toss to combine.
  • In a small saucepan, melt margarine. (Or melt in microwave.) Stir in olive oil, pour over squash, and toss. Sprinkle top with cheese, parsley, and basil.

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Reviews

  1. I thought this was perfection even before adding the mizithra. I had a feeling this was going to be one of those love it or hate it recipes. We both loved it. We'll be doing this healthy and delicious combination again, philocrates.
     
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RECIPE SUBMITTED BY

AND that is the end of this. If the phone doesn't ring? It's me. If you are looking to ask me a question? I'm not here. I won't answer. I do not assure you that the ingredients, amounts or even the directions in any recipe under my two accounts are correct due to the bad directional pointer in the database that is causing problems with the amounts or ingredients. I will also NOT assure you they are correct when the site claims they are fixed. Use at your own risk. They will be correct on my site. End of story. Sigh.. OK IF YOU ARE LOOKING FOR JESSIE'S KEY LIME PIE? Google the name. It's all over the net. ~~~~~~~~~~~~~~~~~~~~ The opposite of the religious fanatic is not the fanatical atheist but the gentle cynic who cares not whether there is a god or not. - Eric Hoffer And no I didn't let the door hit me on the ... on the way to my site at <A HREF="http://chef.philocrates.tripod.com">Philocrate's recipes </A> where at least I can take responsibilty for mistakes in recipes.
 
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