Three Glazes for Chicken or Fish

Montana Heart Song's Note:

These glazes dress up and give some extra taste to baked,grilled or broiled chicken or fish.Use 1/4 Cup jelly. (it shows as 0 on the submission. They are simple & interchangeable.You make them the same way. Remember to use 2 spices with the jelly. Sugar free jelly is fine to use also. Use sugar free jelly if desired. Sometimes I will take a spice from one glaze and a jelly from another.

• Total Time: 7 mins
• Prep Time: 5 mins
• Cook Time: 2 mins

Ingredients:

Servings: 4

Glaze 1

• 1/4 cup apple jelly or 1/4 cup red currant jelly
• 1/4 teaspoon cinnamon or 1/4 teaspoon allspice
• 1/4 teaspoon ground sage or 1/4 teaspoon ground rosemary

Glaze 2

• 1/4 cup apricot jam or 1/4 cup apricot pineapple jelly
• 1/4 teaspoon ground cardamom or 1/4 teaspoon poppy seed
• 1/4 teaspoon ground ginger or 1/4 teaspoon ground cloves

Glaze 3

• 1/4 cup grape jelly
• 1/4 teaspoon garam masala or 1/4 teaspoon anise seed
• 1/4 teaspoon ground thyme or 1/4 teaspoon ground cumin

Directions:

1. Heat three ingredients, one jelly and two spices in a microwave proof bowl covered until jelly is melted and spices blended.
2. Take out and stir.
3. Brush the glaze on the last 15 minutes of cooking.
4. Note: I have used some of the glazes on baked applies, baked pears, baked sliced oranges and bananas and pineapple slices.
5. If you cannot have sugar or salt in your diet, this is a great substitute for your meats or fish.