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    You are in: Home / Recipes / Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas) Recipe
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    Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas)

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    blucoat's Note:

    This is a delicious, easy, and fresh-tasting update on a classic salad I adapted from "Gourmet Magazine" (March 2007). It's a great side dish that would compliment most meats and fish. If you want this as a main dish, add some crumbled feta. Recipe requires at least 10 minutes marinating time (and more is even better). It's a great do-ahead or single person recipe as it makes great leftovers!

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    Ingredients:

    Yield:

    side di ...

    Units: US | Metric

    Directions:

    1. 1
      Cook edamame in a 1 1/2 - to 2-quart saucepan of boiling salted water, uncovered, 4 minutes. Drain in a colander, then rinse under cold water to stop cooking.
    2. 2
      Heat oil in a small heavy skillet over moderately low heat until hot but not smoking, then cook cumin, stirring, until fragrant and a shade darker, about 30 seconds. Pour into a large heatproof bowl.
    3. 3
      Add edamame and remaining ingredients to cumin oil and toss to coat. Let stand 10 minutes for flavors to blend.

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    Ratings & Reviews:

    • on April 25, 2010

      55

      Don't let the eclectic list of ingredients frighten you, this is a very friendly dish. Leans towards Southwestern, but without the typical Southwestern heat. Cooking the cumin mellows it beautifully, and the celery gives a lively crunch. Very nice.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Three-Bean Salad (Edamame, Black Beans & Black-Eyed Peas)

    Serving Size: 1 (1477 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 270.0
     
    Calories from Fat 87
    32%
    Total Fat 9.6 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 832.2 mg
    34%
    Total Carbohydrate 32.0 g
    10%
    Dietary Fiber 10.3 g
    41%
    Sugars 1.2 g
    5%
    Protein 16.6 g
    33%

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