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    You are in: Home / Recipes / Three Bean Chili Recipe
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    Three Bean Chili

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Donyellemary's Note:

    My chili

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    Ingredients:

    Serves: 8

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large saucepan over medium-high heat.
    2. 2
      Add 1 tablespoons chili powder and 1 teaspoons ground cumin
    3. 3
      Brown meat until the meat is no longer pink.
    4. 4
      Remove and set aside, leaving oil in the pan.
    5. 5
      Place the onion, peppers, garlic and celery into the saucepan, saute until the onion is translucent.
    6. 6
      Stir in the chili powder, cumin,cinnamon and black pepper.
    7. 7
      Add diced tomatoes, beans, and chicken broth and cooked meat.
    8. 8
      Bring the mixture to a slow boil, then reduce heat to a simmer.
    9. 9
      Add cocoa.
    10. 10
      For thicker chili, place about 1 1/2 cups of the chili mixture into a food processor, and puree for about 1 minute until smooth. Pour the puree back into the rest of the chili to thicken.
    11. 11
      simmer on low heat at least 30 minutes, but the longer, the better!

    Ratings & Reviews:

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    Nutritional Facts for Three Bean Chili

    Serving Size: 1 (331 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 289.1
     
    Calories from Fat 115
    40%
    Total Fat 12.8 g
    19%
    Saturated Fat 4.0 g
    20%
    Cholesterol 38.5 mg
    12%
    Sodium 379.7 mg
    15%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 7.9 g
    31%
    Sugars 3.4 g
    13%
    Protein 18.9 g
    37%

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