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    You are in: Home / Recipes / Three Amigos Chili Recipe
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    Three Amigos Chili

    Three Amigos Chili. Photo by Tinamama

    1/1 Photo of Three Amigos Chili

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Tinamama's Note:

    This is a recipe given to me from a friend, that came out of "The Abs Diet, Eat Right Every Time Guide." It is a "One-Pot Dish." And it says "Powerfoods: 5"...whatever that means. *shrug* I don't use the jalapeno tomatoes it calls for, since we don't like spicey. I just use regular tomatoes. Super easy and super yum!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil on medium-low. Add onion and saute until soft (about 3-5min). Add turkey and brown (about 5min). Add tomatoes with juice, beans, broth, and spices. Stir and bring to a boil, then reduce heat and simmer 20min.

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    Ratings & Reviews:

    • on January 28, 2014

      55

      This is an excellent recipe! I actually just had it for lunch. If you would like to know more about power foods I suggest you read the Abs Diet book or Abs Diet for Women. You can also visit http://www.menshealth.com/nutrition/nutritious-powerfoods-abs-diet to learn more about power foods. As far as suggestions for this recipe go- we added some chili seasoning and it turned out GREAT! Even the kids liked it. We tripled the recipe and I'm glad we did because it's just that good!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Three Amigos Chili

    Serving Size: 1 (360 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 277.8
     
    Calories from Fat 38
    13%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 46.9 mg
    15%
    Sodium 724.8 mg
    30%
    Total Carbohydrate 31.3 g
    10%
    Dietary Fiber 8.1 g
    32%
    Sugars 1.5 g
    6%
    Protein 28.7 g
    57%

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