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    You are in: Home / Recipes / Thomasina's Swedish Roast (Hcg P3/4) Recipe
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    Thomasina's Swedish Roast (Hcg P3/4)

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    • on April 05, 2014

      Followed this exactly except used some whole cloves instead of ground cloves (what I had on hand). The flavor was really unique and wonderful -- a northern European sweet-and-sour. But the roast itself was very dry, despite still having plenty of liquid. I think after 7 1/2 hours on low, the nearly four-pound roast was just plain overdone. I recommend a much shorter slow-cooking time. When I try this again (I think I will) I'll check it after 4 hours.

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    Nutritional Facts for Thomasina's Swedish Roast (Hcg P3/4)

    Serving Size: 1 (173 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 219.4
     
    Calories from Fat 83
    38%
    Total Fat 9.2 g
    14%
    Saturated Fat 4.1 g
    20%
    Cholesterol 99.7 mg
    33%
    Sodium 123.9 mg
    5%
    Total Carbohydrate 1.5 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.1 g
    0%
    Protein 32.0 g
    64%

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