Thick 'n' Creamy Peanut Butter Banana Smoothie

READY IN: 5mins
Recipe by Ravenhood

A deliciously thick and creamy smoothie made with 3 simple ingredients, ready in 3 quick minutes! What's more, this recipe is vegan and contains no added sugars. Make sure to use ripe bananas and unsalted peanut butter! I like to use rice milk but other milks like soy and dairy are fine. Another recipe from my crazy experiments in the kitchen!

Top Review by Annacia

Elvis would LOVE this! It's thick, smooth and just plain old good. Used Adams smooth peanut butter for an excellent afternoon treat. Made for Pic A Chef, Spring 2013

Ingredients Nutrition

  • 2 frozen bananas
  • 2 12 tablespoons natural-style peanut butter
  • 14 cup milk (I use plain rice milk, but any kind would probably work)


  1. Put all ingredients in a blender and blend until smooth. Eat immediately! The amazing creamy thickness of this smoothie dissipates as the time goes by.

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