Total Time
1hr 10mins
Prep 15 mins
Cook 55 mins

This thick and spicy curried lentil soup comes from The Vegetarian Gourmet.

Ingredients Nutrition


  1. In medium soup pot, cook lentils in broth and 3 cups water until tender (usually around 35 minutes).
  2. Allow lentils to cool a little, puree them, and return them to the soup pot.
  3. Puree tomato, garlic and dates and add this mixture to the pureed lentils.
  4. Stir in spices and remaining 1 1/2 cups water, and simmer soup slowly for 20 minutes.
  5. Add evaporated skimmed milk, then heat and serve.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a