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    You are in: Home / Recipes / Thick Cheesy, Tomato, Lentil Pasta Sauce Recipe
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    Thick Cheesy, Tomato, Lentil Pasta Sauce

    Thick Cheesy, Tomato, Lentil Pasta Sauce. Photo by Karen Elizabeth

    1/1 Photo of Thick Cheesy, Tomato, Lentil Pasta Sauce

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    6 mins

    26 mins

    valgal123's Note:

    This is so good i could eat it straight from the pan. Its easy and full of flavor and fiber.

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    Ingredients:

    Serves: 4-5

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Cook the lentils in the water until tender. I do a taste test for the lentils to see if they are done. Drain the lentils if they are a little watery. Saute the onion with garlic in oil over medium hear until onion is tender.
    2. 2
      Add the seasoning, lentils, tomato sauce and cheese. Stir until cheese is melty and everything is well combined. Pour over or spoon over (depending how thick it is) pasta.

    Ratings & Reviews:

    • on February 20, 2012

      55

      Easily prepared, and really good! The lentils add their own flavour and texture, a slightly sweet nutty suggestion. Really liked this budget stretcher. I didnt stir the cheese into the sauce, as it tends to make the pots hard to clean, I chose to sprinkle the cheese onto the pasta, pour the sauce on top, and gently mix it. Some fresh basil finished the dish nicely. Thank you, Valgal, this good dish was made for Alphabet tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Thick Cheesy, Tomato, Lentil Pasta Sauce

    Serving Size: 1 (155 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 176.0
     
    Calories from Fat 50
    28%
    Total Fat 5.6 g
    8%
    Saturated Fat 3.3 g
    16%
    Cholesterol 14.5 mg
    4%
    Sodium 477.5 mg
    19%
    Total Carbohydrate 19.8 g
    6%
    Dietary Fiber 8.2 g
    33%
    Sugars 3.0 g
    12%
    Protein 12.1 g
    24%

    The following items or measurements are not included:

    seasoning

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