Thermomix Apple and Zucchini Loaf (Gluten, Sugar,nut and Dairy F

Total Time
45mins
Prep 5 mins
Cook 40 mins

From the shrinkinghubby.com blog.

Ingredients Nutrition

  • 2 peeled apples
  • 1 peeled zucchini (courgette)
  • 34 cup coconut flour
  • 1 teaspoon baking powder (preferably aluminium free)
  • 12 cup medjool dates (pitted, about 90 grams)
  • 14 cup chia seeds
  • 5 organic free-range eggs
  • 1 teaspoon vanilla extract
  • 12 teaspoon cinnamon
  • 14 cup coconut oil
  • 12 teaspoon sea salt
  • For garnish

  • 1 apple, sliced
  • approx 1 tablespoon coconut sugar (or rapadura sugar)

Directions

  1. Preheat oven to 180 degrees Celcius (350 degrees Fahrenheit).
  2. Put 2 apples (peeled and cored), 1 zucchini (peeled, topped and tailed) and ½ cup (90 grams) dates into the mixing bowl. Mix for 5 seconds speed 6. Scrape down bowl.
  3. Add the coconut flour, chia seeds, baking powder, eggs, vanilla, cinnamon, coconut oil and sea salt and mix about 30 seconds speed 5/6 or until mixed together.
  4. Pour (or mould – the mixture is quite doughy) into a lined and buttered/oiled loaf tin and top with slices of apple and a sprinkle of coconut (or rapadura) sugar.
  5. Bake for 30-45 minutes in a moderate (180 degrees Celcius/ 350 degrees Fahrenheit) oven until golden brown and cooked through.