The World's Best Appetite Suppressant Shake
- Ready In:
- 5mins
- Ingredients:
- 9
- Serves:
-
1
ingredients
- 236.59 ml soymilk
- 14.79 ml whey protein (powder)
- 59.16 ml Splenda granular (measures like sugar)
- 4.92 ml psyllium, fiber (Metamucil Smooth Texture)
- 1.23 ml cornstarch (adjust to taste)
- 2.46 ml unflavored gelatin (Knox powder)
- 2.46 ml vanilla extract
- 1.23 ml butter flavor extract (McCormick)
- 5 ice cubes
directions
- Blend all ingredients together. ( I used a stick blender and a tall cup since it's a single serving).
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RECIPE SUBMITTED BY
A Lover and a Fighter