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    You are in: Home / Recipes / The World’s Healthiest Brownies Recipe
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    The World’s Healthiest Brownies

    1/1 Photo of The World’s Healthiest Brownies

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    InnerHarmonyNutrition's Note:

    These gluten-free, low-carb, vegan brownies are made of healthy fats (avocado, nuts, coconut, and flax seed) and vegetables (avocado and zucchini). I don’t think I can make it healthier than this. They are very light and low in sugar. Instead of using “flax eggs,” you can also use Egg Replacer. For more gluten-free, low-carb, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

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    Ingredients:

    Serves: 9

    Yield:

    8 inch ...

    Units: US | Metric

    Directions:

    1. 1
      Mix ground flax seed and water to make “flax eggs” and set aside for about 5 minutes.
    2. 2
      Preheat the oven to 350°F/180°C degrees.
    3. 3
      In a food processor or blender, place flax eggs, zucchini, avocado, and vanilla and blend well.
    4. 4
      In a bowl, combine almond meal, coconut flour, coconut sugar, cocoa powder, baking powder and salt.
    5. 5
      Add the blended vegetable mixture and mix well. Add chocolate chips or walnut pieces if you are using them.
    6. 6
      Transfer the batter to an 8-inch (20 cm) square pan coated with oil.
    7. 7
      Bake for about 25 minutes.
    8. 8
      Cool, infuse love and serve (with powdered sugar on top and/or ice cream if you wish).

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    Ratings & Reviews:

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    Nutritional Facts for The World’s Healthiest Brownies

    Serving Size: 1 (65 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 83.8
     
    Calories from Fat 62
    74%
    Total Fat 6.9 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 108.9 mg
    4%
    Total Carbohydrate 5.5 g
    1%
    Dietary Fiber 3.5 g
    14%
    Sugars 0.8 g
    3%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    coconut flour

    coconut sugar crystals

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