The World’s Healthiest Brownies

Total Time
45mins
Prep
20 mins
Cook
25 mins

These gluten-free, low-carb, vegan brownies are made of healthy fats (avocado, nuts, coconut, and flax seed) and vegetables (avocado and zucchini). I don’t think I can make it healthier than this. They are very light and low in sugar. Instead of using “flax eggs,” you can also use Egg Replacer. For more gluten-free, low-carb, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

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Ingredients

Nutrition

Directions

  1. Mix ground flax seed and water to make “flax eggs” and set aside for about 5 minutes.
  2. Preheat the oven to 350°F/180°C degrees.
  3. In a food processor or blender, place flax eggs, zucchini, avocado, and vanilla and blend well.
  4. In a bowl, combine almond meal, coconut flour, coconut sugar, cocoa powder, baking powder and salt.
  5. Add the blended vegetable mixture and mix well. Add chocolate chips or walnut pieces if you are using them.
  6. Transfer the batter to an 8-inch (20 cm) square pan coated with oil.
  7. Bake for about 25 minutes.
  8. Cool, infuse love and serve (with powdered sugar on top and/or ice cream if you wish).