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    You are in: Home / Recipes / The Very Best Hummus / No Tahini Garbanzo Bean Spread Recipe
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    The Very Best Hummus / No Tahini Garbanzo Bean Spread

    Average Rating:

     5 Total Reviews

    Showing 1-5 of 5

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    • on May 10, 2012

      Really easy and very very tasty! Beats the stuff you get in the supermarket hands down! I will definitely make this again and perhaps play around with the flavors a bit.

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    • on October 03, 2011

      A real winner!! This recipe wins on so many levels. Since you don't need Tahini, it's economical.It's made with ingredients that are always in my pantry/frige.It's easy,easy,easy. When I want to make it extra smooth, I remove the skin from the beans. It's a bit time consuming, but it does make a difference. This is also very adaptable for add-ins. I've aded in red peppers,finely chopped artichoke bottoms- let your imagination go!

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    • on June 02, 2010

      Yay! so happy to find a sesame free recipe..due to allergies. And then when I saw Kittencal had also loved it, the deal was sealed - lol. We loved this, took it to a party where other people had allergies, and everyone LOVED it! Thanks for sharing!

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    • on March 20, 2009

      My first time to try hummus. This was very good! Refreshing! My hubby loved it too! I used onion but next time I will use green onions, I love them! I added black pepper and seasoned salt like the other poster. Thanks for a great recipe!

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    • on October 18, 2008

      oh gosh this was wonderful hummus, I used seasoned salt and increased the amount, I also added in freshly ground black pepper, this only gets better with refrigeration time, thanks for sharing this great recipe scancan, I will make again soon!

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    Nutritional Facts for The Very Best Hummus / No Tahini Garbanzo Bean Spread

    Serving Size: 1 (76 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 186.6
     
    Calories from Fat 128
    68%
    Total Fat 14.2 g
    21%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 232.6 mg
    9%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 2.4 g
    9%
    Sugars 0.1 g
    0%
    Protein 2.7 g
    5%
    Detailed Nutrition Values About Nutrition Info
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