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    You are in: Home / Recipes / The Very Best Hummus / No Tahini Garbanzo Bean Spread Recipe
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    The Very Best Hummus / No Tahini Garbanzo Bean Spread

    The Very Best Hummus / No Tahini Garbanzo Bean Spread. Photo by scancan

    1/2 Photos of The Very Best Hummus / No Tahini Garbanzo Bean Spread

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    scancan's Note:

    If you've never liked hummus that's because you only bought that yucky store bought "stuff". Stay away from that and serve this on nice warm crusty bread and watch everyone's faces in delight! I always add more lemon juice, garlic, and salt to my tastes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend all ingredients except for beans in a food processor.
    2. 2
      Add beans and process until it resembles a chunky dip; not completely smooth.
    3. 3
      Enjoy!

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    Ratings & Reviews:

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    Nutritional Facts for The Very Best Hummus / No Tahini Garbanzo Bean Spread

    Serving Size: 1 (76 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 186.6
     
    Calories from Fat 128
    68%
    Total Fat 14.2 g
    21%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 232.6 mg
    9%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 2.4 g
    9%
    Sugars 0.1 g
    0%
    Protein 2.7 g
    5%

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