The Unfried Green Tomatoes

Total Time
Prep 10 mins
Cook 25 mins

Love fried green tomatoes but felt guilty about the fry part. This way I can have all I want, no guilt!

Ingredients Nutrition


  1. Preheat oven 400'.
  2. Combine flour, cornmeal salt and pepper in a pie pan.
  3. Pour skim milk in another pie pan.
  4. Dip tomato slices into milk, then into flour mixture.
  5. Lightly coat both sides of tomato slices with cooking spray.
  6. Place a baking sheet in oven; heat at 400° for 5 minutes. Remove from oven; immediately coat with cooking spray. Place tomato slices on preheated baking sheet. Bake at 400° for 25 minutes, turning after 15 minutes.


Most Helpful

This worked wonderfully for me. Thanks

VO October 29, 2006

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