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    You are in: Home / Recipes / The Ultimate Healthy Muffins Recipe
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    The Ultimate Healthy Muffins

    The Ultimate Healthy Muffins. Photo by Annacia

    1/1 Photo of The Ultimate Healthy Muffins

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Katryna's Note:

    For the health conscious baker. Don't worry: they're still quite tasty! Plus, you have have more than one and not feel a shred of guilt about it!

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      If making your own "buttermilk" prepare ahead of time.
    3. 3
      Whisk eggs, applesauce, buttermilk, and vanilla together in bowl.
    4. 4
      In a separate bowl, mix together dry ingredients.
    5. 5
      Slowly add wet mixture to dry. Do not overmix.
    6. 6
      Gently fold in blueberries.
    7. 7
      Spoon into greased muffin cups. (Batter doesn't rise much, so its okay to fill them to the top.).
    8. 8
      Bake 30-35 minutes, or until a toothpick inserted in center comes out clean.

    Ratings & Reviews:

    • on November 13, 2008

      45

      I love the taste and health aspects, this is a great diabetic friendly recipe. I made a 1/2 recipe and baked it in an 8" cake pan because I was more in the mood for coffee cake. When finished i gave it a good sprinkling of cinnamon Splenda. The only thing that kept this from being 5 stars in my book was that it was too wet and ended up with a heavy too wet texture. This might have because I cut the recipe in half but it shouldn't have caused it. I will make this again but next time I'll add the liquid ingredients in increments until I have the right moisture balance instead of all at once. Made for Diabetic Awareness Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for The Ultimate Healthy Muffins

    Serving Size: 1 (85 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 125.2
     
    Calories from Fat 7
    67%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 1.0 mg
    0%
    Sodium 168.6 mg
    7%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 3.1 g
    12%
    Sugars 8.5 g
    34%
    Protein 4.7 g
    9%

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