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    You are in: Home / Recipes / The Thigh Who Loved Me Recipe
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    The Thigh Who Loved Me

    The Thigh Who Loved Me. Photo by *Kathy*

    2 Photos of The Thigh Who Loved Me

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    HOUSEMANAGER (Charlene)'s Note:

    Another take on one of those great low fat recipes from the Podleski sisters. This one gives you extra-tasty oven barbecued chicken thighs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      ARRANGE chicken thighs in a single layer in a 9 x 13 inch baking dish.
    2. 2
      WHISK together in a separate bowl the ketchup, salsa, honey, dijon mustard, chili powder and cumin until well blended.
    3. 3
      POUR sauce over chicken; Turn pieces to coat both sides with the sauce.
    4. 4
      BAKE uncovered at 400F for 45 minutes.

    Ratings & Reviews:

    • on January 30, 2003

      It smells heavenly right now as it is baking! Tastes just as good. Some of the wee ones (4 years old) did not like the chili powder, but the rest of us gave this dish a 5 thumbs up. Let me tell you, Charlene was not kidding when she said prep time 5 minutes! This was so fast and simple to put together. Finger licken' good

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 17, 2010

      It's not often that you can easily give a recipe 5 stars for flavor AND ease in making! Use of the salsa added a nice flavor to the sauce, not over powering and it doesn't scream "salsa here-grab the corn chips!" I followed recipe as stated and the next time I'll play with it by omitting the ketchup, use diced tomatoes or tom. sauce and stir in chopped green onions at the end of the cooking process. Note, if using thighs, the 45 minute cook time works well, if using breasts, at this temp. 30 minutes or less would cook them without over doing it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2004

      I loved this recipe but made the following changes 1)Substituted tomato sauce for the ketchup..no sugar and richer taste 2)Made more sauce than needed to not only coat the thighs but to surrounded them as they baked. Made the thighs so much more juicier

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (69)

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    Nutritional Facts for The Thigh Who Loved Me

    Serving Size: 1 (207 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 245.6
     
    Calories from Fat 51
    20%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.4 g
    7%
    Cholesterol 114.5 mg
    38%
    Sodium 618.9 mg
    25%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 0.7 g
    2%
    Sugars 19.1 g
    76%
    Protein 28.2 g
    56%

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