The South Beach Diet Cheesecake
Added January 20, 2004 | Recipe #81586
Total Time:
Prep Time:
Cook Time:
Not bad for a diet cheesecake. Satisfies that sweet tooth. Phase 2 on The South Beach Diet. The 20 minutes prep times includes the 15 minutes cool-down phase before adding the sour cream topping.
Ingredients:
Cake
Topping
Directions:
1
Beat ingredients for'cake' until smooth.
2
Pour into a 9" greased square pan.
3
Bake at 350 degrees for 35 minutes.
4
Remove from oven for 15 minutes-- leave oven on.
5
Meanwhile-- mix topping ingredients together and mix well.
6
After the 15 minutes has elapsed, pour topping over the cheesecake and spread evenly, and bake for 10 minutes more.
7
Chill.
Ratings & Reviews:
Mmmmm! Gotta love feeling like you're not on a diet but you're really eating diet food! Texture wasn't as smooth at I'd like but the flavor is really good! Thanks for sharing!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
I'm not sure why this was found bland I found it incredibly sweet! It was truly delicious. The best SB dessert I've tried by a landslide. It was SO nice to enjoy what tasted like a REAL dessert! I will be having this even if I come off of SB. The cake part was great and the top was creamy and delicious, couldn't recommend it more!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
My husband and I found this to be very pasty and flavorless - even when topped with sugar-free cherry topping. Just too blah. Won't make again.
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Read All Reviews (7)
Nutritional Facts for The South Beach Diet Cheesecake
Serving Size: 1 (194 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 346.2
Calories from Fat 268
77%
Total Fat 29.8 g
45%
Saturated Fat 17.9 g
89%
Cholesterol 194.6 mg
64%
Sodium 369.8 mg
15%
Total Carbohydrate 6.0 g
2%
Dietary Fiber 0.0 g
0%
Sugars 0.5 g
2%
Protein 13.0 g
26%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=305822&CCAID=CBFO305822" title="Chicago Metallic Mini Cheesecake Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/305822.jpg" width="120" height="90" alt="Chicago Metallic Mini Cheesecake Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Chicago Metallic Mini Cheesecake Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=305822&CCAID=CBFO305822" rel="fns-1">Chicago Metallic Mini Cheesecake Pan</a>
<p class="price">$19.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=135344&CCAID=CBFO135344" title="Parrish Cheesecake Pan with Removable Bottom" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/135344.jpg" width="120" height="90" alt="Parrish Cheesecake Pan with Removable Bottom"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Parrish Cheesecake Pan with Removable Bottom" href="http://www.cooking.com/products/shprodde.asp?SKU=135344&CCAID=CBFO135344" rel="fns-2">Parrish Cheesecake Pan with Removable Bottom</a>
<p class="price">$32.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>