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    You are in: Home / Recipes / The "slim" Jim Sandwich Recipe
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    The "slim" Jim Sandwich

    The "slim" Jim Sandwich. Photo by Sarah_Jayne

    1/1 Photo of The "slim" Jim Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Petdrwife's Note:

    This recipe is of a sandwich I fondly remember from Big Boy, however I have lightened it up a bit. (4.5 WW points) Enjoy.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 2 slice low-calorie bread (toasted)
    • 6 slice virginia ham (thin slice or shaved)
    • 1 slice low-fat swiss cheese
    • 14.79 ml fat-free thousand island salad dressing
    • 3 slice tomatoes
    • 59.14 ml lettuce

    Directions:

    1. 1
      Place ham in non-stick skillet on low just till sizzles a little, turn over.
    2. 2
      Once heated through turn off stove and put cheese on top so it can melt a little.
    3. 3
      Spread each piece of bread with 1/2 tablespoons of dressing.
    4. 4
      Build sandwich with ham, cheese, tomato and lettuce. Cut in half. Enjoy.

    Ratings & Reviews:

    • on April 04, 2008

      55

      I thought this was a really tasty and low fat sandwich. I liked that the insides were a bit warm but it wasn't cooked like grilled cheese. The thousand island dressing reminded me a bit of a ruben in style. I would certainly make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2007

      55

      I loved this! Love the fat-free Thousand Island on the sandwich, it's a nice change from having the usual mustard or Miracle Whip. Thanks for sharing this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for The "slim" Jim Sandwich

    Serving Size: 1 (313 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 414.3
     
    Calories from Fat 250
    60%
    Total Fat 27.8 g
    42%
    Saturated Fat 10.0 g
    50%
    Cholesterol 98.7 mg
    32%
    Sodium 1761.3 mg
    73%
    Total Carbohydrate 10.4 g
    3%
    Dietary Fiber 1.3 g
    5%
    Sugars 4.6 g
    18%
    Protein 29.2 g
    58%

    The following items or measurements are not included:

    ham

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