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    You are in: Home / Recipes / The Shanghai Style Vegetable Rice Recipe
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    The Shanghai Style Vegetable Rice

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    chang2301's Note:

    The Shanghai Style Vegetable Rice originally was just the dish for low paid male workers around the Shanghai area. Wife at home used the left over Pak Choi, add some oil and combined with the rice, to make the traditional vegetable rice for their hard working husband. Gradually, this dish is widely spread and become one of the signature dish in Shanghai Cuisine. The dish is very simple and delicious. You can also use your own creativity to make the one and only Shanghai Vegetable Rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 800 g pak choi, cut into 2cm length (or some may call "Bak Coy")
    • 3 cups uncooked rice
    • 4 Chinese sausage (or you may use Bacon instead)
    • 2 garlic cloves, finely chopped
    • 800 ml stock
    • salt
    • dried small shrimp
    • oil

    Directions:

    1. 1
      1. Cut the Pak Choi and bacon. Soak the dried small shrimp for about 10 minutes and leak dry. Add oil, garlic, bacon, and dried shrimp into the cast iron casserole and saute for about 2 minutes.
    2. 2
      2. Add the Pak Choi into the casserole and cook until the stem is mildly soft. Season with salt.
    3. 3
      3. Add the washed rice and stock into the casserole. Bring to boil with small heat and cover the lid for 15 minutes.
    4. 4
      4. Uncover the lid after 15 minutes and check whether the stock is almost reduced. If it is, turn off the heat and cover the lid, using the temperature within the cast iron casserole to cook the rice.
    5. 5
      5. Uncover when 20 minutes pass and it's ready to serve.
    6. 6
      P.S. You are welcome to visit our blog at http://flamboinc.blogspot.tw/ for a detailed photo-based recipe.

    Ratings & Reviews:

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    Nutritional Facts for The Shanghai Style Vegetable Rice

    Serving Size: 1 (147 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 528.7
     
    Calories from Fat 7
    46%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 1.7 mg
    0%
    Total Carbohydrate 116.5 g
    38%
    Dietary Fiber 2.0 g
    8%
    Sugars 0.0 g
    0%
    Protein 9.7 g
    19%

    The following items or measurements are not included:

    pak choi

    Chinese sausage

    stock

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