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    You are in: Home / Recipes / The Sedgwick (Bronx Fish Sandwich) Recipe
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    The Sedgwick (Bronx Fish Sandwich)

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    the80srule's Note:

    New York's famous for pizza and cheesecake. But there's a little hidden secret sandwich type in The Bronx, my homeland. Even if you were unaware of this regional delicacy, you will enjoy it :)

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    Ingredients:

    Serves: 1

    Yield:

    sandwich

    Units: US | Metric

    • 1 large cod fish fillet
    • 1⁄3; cup panko , bread flakes
    • ¼ cup canola oil , for frying
    • 1 egg , well-beaten
    • ¾ teaspoon seafood seasoning (La Flor makes it and so do some other companies)
    • 2 slices American cheese
    • 2 slices thick seedless rye bread (can also be served on thick sandwich breads or a hamburger bun)

    Directions:

    1. 1
      Rinse the cod thoroughly then dry it off.
    2. 2
      Beat the egg well, and dip the cod in it coating thoroughly.
    3. 3
      Mix the panko and seafood seasoning together in a shallow dish.
    4. 4
      Coat the cod with the seasoned panko.
    5. 5
      Fry the cod in the canola oil on low heat until tender and golden-brown, and blot on paper towels when done frying.
    6. 6
      Place one slice of cheese on each piece of bread, then put the fried cod between them.
    7. 7
      Serve with french fries, potato wedges, or a baked potato and enjoy.
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    Nutritional Facts for The Sedgwick (Bronx Fish Sandwich)

    Serving Size: 1 (463 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1193.2
     
    Calories from Fat 678
    56%
    Total Fat 75.4 g
    116%
    Saturated Fat 13.0 g
    65%
    Cholesterol 338.0 mg
    112%
    Sodium 1291.1 mg
    53%
    Total Carbohydrate 60.7 g
    20%
    Dietary Fiber 5.3 g
    21%
    Sugars 5.0 g
    20%
    Protein 66.0 g
    132%

    The following items or measurements are not included:

    seafood seasoning

    Detailed Nutrition Values About Nutrition Info

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