The Realtor's Low Fat, Low Carb Lemon Garlic Chicken

READY IN: 40mins
Recipe by Realtor by day

It's challenging trying to eat right, especially when there are so many wonderful recipes on this site to try! This one is delicious but still lite. It's low in pretty much everything so it fits into several eating plans including those for diabetics.

Top Review by Boomette

The chicken tenders are so good. In fact, we prefer them without the sauce. I had to add more olive oil to be able to puree the sauce. We had leftovers and used it tonight in a ceasar salad. Very yummy. Thanks Realtor :) Made for PRMR tag game

Ingredients Nutrition


  1. Preheat grill.
  2. Zest the whole lemon (yellow part only) and add to a large mixing bowl. Squeeze lemon and mix in about 3 tablespoons of lemon juice, oil, salt, pepper, garlic and sugar. Lay chicken in marinade. Let rest for 30 minutes.
  3. Meanwhile, for sauce, puree parsley, oil, shallot, garlic, vinegar, salt, pepper, and lemon juice in a blender or food processor until there are no lumps. Reserve.
  4. Take chicken out of marinade and arrange on hot grill. Cook 4 minutes, turn chicken and cook another 3 to 5 minutes, chicken should be fully cooked through to the center. Arrange chicken on a serving platter, spoon sauce over or serve on the side. Garnish with lemon slices if desired.

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