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    You are in: Home / Recipes / The Original Cabbage Soup Diet Recipe
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    The Original Cabbage Soup Diet

    The Original Cabbage Soup Diet. Photo by chia

    1/4 Photos of The Original Cabbage Soup Diet

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Spyder-man's Note:

    I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all in large stock pot and bring to a boil.
    2. 2
      Simmer for 1 hour.
    3. 3
      Refrigerate all leftovers.

    Ratings & Reviews:

    • on December 04, 2012

      Be careful of what you add to this recipe as you may defeat the purpose of it. Carrots have a lot of sugar. 3 pounds of carrots equals the sugar found in a 20 oz can of coke. 2lbs.8oz of carrots equals the amount of sugar in a snickers bar. If you want to add flavour add fresh herbs.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2010

      55

      Even my 2 yr old loves it! Like other reviewers, I added about 3 lbs carrots, which I actually grated to enhance the tomato flavor. Also, this may sound odd, but I added 1 teaspoon of nutmeg and it was delicious! Several tomato based soups my family enjoys call for nutmeg, and I wasn't disappointed when I added it to this one

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 05, 2013

      I used a half bag of matchstick carrots instead of the bell peppers (too slimy for my taste when cooked) and I did saute the onions with a tablespoon of chili oil. I initially left out the tomatoes and V8 and ate it that way the first day. The second day I added diced tomatoes and V8 along with lots of cayenne to what was left so I had two different soups from it. I found it pretty tasty--much better than I was expecting. Very fast, easy and healthy and used things I typically have on hand so I anticipate I'll make some smaller batches of it in the future.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (29)

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    Nutritional Facts for The Original Cabbage Soup Diet

    Serving Size: 1 (281 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 67.5
     
    Calories from Fat 4
    13%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 277.4 mg
    11%
    Total Carbohydrate 15.1 g
    5%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.1 g
    32%
    Protein 2.7 g
    5%

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