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    You are in: Home / Recipes / The Original Cabbage Soup Diet Recipe
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    The Original Cabbage Soup Diet

    The Original Cabbage Soup Diet. Photo by chia

    4 Photos of The Original Cabbage Soup Diet

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Spyder-man's Note:

    I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all in large stock pot and bring to a boil.
    2. 2
      Simmer for 1 hour.
    3. 3
      Refrigerate all leftovers.

    Ratings & Reviews:

    • on January 11, 2010

      55

      Even my 2 yr old loves it! Like other reviewers, I added about 3 lbs carrots, which I actually grated to enhance the tomato flavor. Also, this may sound odd, but I added 1 teaspoon of nutmeg and it was delicious! Several tomato based soups my family enjoys call for nutmeg, and I wasn't disappointed when I added it to this one

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    • on March 05, 2011

      55

      I was skeptical, but this really is great! I wanted to add carrots, but stopped myself, thinking there must be a dietary reason for their absence (too much starch and sugar?). I used Spicy V-8 and followed monday night gal's suggestion, adding nutmeg (and ginger and savory). Very tasty "diet medicine"! Thank you for posting the original recipe, Spyder-man.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 06, 2010

      55

      This is the best soup ever! I remember eating it back when I was younger when my mom was trying to lose weight and I thought it was sooo good then! I use hardly any balsamic though as it makes it way too tangy for my taste, but a tablespoon or two gives it a nice flavor. We usually have this soup on hand since the recipe makes so much that we'll freeze a bunch of it. And it freezes very well! Once we run out we'll end up making another batch a week or two later. Thanks for finding this and posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (26)

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    Nutritional Facts for The Original Cabbage Soup Diet

    Serving Size: 1 (281 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 67.5
     
    Calories from Fat 4
    13%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 277.4 mg
    11%
    Total Carbohydrate 15.1 g
    5%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.1 g
    32%
    Protein 2.7 g
    5%

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