The Only Main Course Salad Recipe You Need to Know
- Ready In:
- 15mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 473.18 473.18 ml wild rice or 473.18 ml pasta shells
- 236.59 236.59 ml tempeh (optional) or 236.59 ml cooked beans (optional)
- 1 small carrot, diced
- 1 stalk celery or 1 stalk fennel, diced
- 118.29 ml red bell peppers or 118.29 ml green bell pepper, diced
- 2 sliced scallions
- eggs, slices or grated cheese, to garnish
- 78.78 ml salad dressing, of choice
directions
- Combine salad ingredients, dress and allow to rest for 10 minutes.
- Serve on a bed of lettuce.
- For Vegetarian omit the cooked chicken breasts or salmon and use the Temphe or the beans instead.
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Reviews
-
This is good. 4 1/2 stars. I used cooked white quinoa, cooked chicken thigh which was all ready in the fridge, the carrot & celery but not the bell pepper out of preference. I used just one scallion as they were big and toasted some blanched sliced almonds in a dry pan. I used a fresh lemon & unrefined olive oil to make a dressing with freshly ground black pepper, sea salt and dried oregano. I served it on top of a bed of baby arugula and baby spinach for a light meal.
RECIPE SUBMITTED BY
Dancer
Guelph, 0