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    You are in: Home / Recipes / The Only Main Course Salad Recipe You Need to Know
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    The Only Main Course Salad Recipe You Need to Know

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    1 Total Reviews

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    • on June 12, 2010

      This is good. 4 1/2 stars. I used cooked white quinoa, cooked chicken thigh which was all ready in the fridge, the carrot & celery but not the bell pepper out of preference. I used just one scallion as they were big and toasted some blanched sliced almonds in a dry pan. I used a fresh lemon & unrefined olive oil to make a dressing with freshly ground black pepper, sea salt and dried oregano. I served it on top of a bed of baby arugula and baby spinach for a light meal.

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    Nutritional Facts for The Only Main Course Salad Recipe You Need to Know

    Serving Size: 1 (463 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 318.4
     
    Calories from Fat 70
    22%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 24.2 mg
    8%
    Sodium 361.7 mg
    15%
    Total Carbohydrate 52.0 g
    17%
    Dietary Fiber 7.3 g
    29%
    Sugars 7.3 g
    29%
    Protein 10.9 g
    21%

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