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    You are in: Home / Recipes / The Healthy Good for You Meatloaf Recipe
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    The Healthy Good for You Meatloaf

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on December 10, 2013

      I used ground turkey for this recipe and followed as stated. Only thing I did different was to make mini meatloafs in muffin pan. We liked the addition of spinach. We try and add veggies whenever possible.

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    • on June 03, 2013

      Very tasty. I used ground turkey. I usually add some tomato sauce (not ketchup) to my meatloaf and I will try that with this recipe next time. Looking forward to meatloaf sandwiches tomorrow with the leftovers.

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    • on October 11, 2011

      WOW anything that gets the DM to eat greens with relish gets 5 stars and she certainly did this, I used baby silverbeet picked fresh from the garden though only used about 2 1/2 ounces as that seemed plenty but will make sure I add the full amount next time but if DH dining would have to omit the onion for dietary reasons. I used 750 grams of very lean mince (ground beef) and other than the amount of spinach followed the recipe to the tee and with 3 of us dining I had half a meatloaf left, would certainly consider this recipe for making mini meatloafs expecially when in a hurry, thank you Chef1MOM-Connie, made for Aussie/Kiwi Recipe Swap #57 October 2011.

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    • on January 12, 2011

      Very tasty! I did use chopped frozen/thawed/squeezed spinach which worked very well. I thought it needed a bit of salt but otherwise perfect!

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    • on November 09, 2010

      I made this using a mix of super lean beef and chicken I ground myself. I was really happy with the taste and the moistness of it considering how lean the meat I used was. I think the spinach may be the reason for that. Thanks for posting a recipe I think I'll be making again really soon.

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    Nutritional Facts for The Healthy Good for You Meatloaf

    Serving Size: 1 (136 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 288.2
     
    Calories from Fat 122
    42%
    Total Fat 13.6 g
    20%
    Saturated Fat 5.2 g
    26%
    Cholesterol 128.2 mg
    42%
    Sodium 212.1 mg
    8%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.7 g
    7%
    Protein 27.2 g
    54%

    The following items or measurements are not included:

    flavor enhancer

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