The Healthiest Salad on Earth

READY IN: 15mins
Recipe by SweetySJD

This recipe was in an old issue of Fitness magazine. I've always wanted to make it. They say "It's packed with protein, overflowing with veggies, low in fat and guaranteed to keep you full."

Top Review by AQueen

I switched out the mesclun with baby greens and the sunflower seeds with pumpkin seeds. This salad was delicious and enjoyed by myself, my dad and my husband. I can't wait to try it again with shrimp instead of chicken.

Ingredients Nutrition


  1. Toss all ingredients in a large bowl.
  2. Top with your favorite low-fat dressing if desired.

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