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    You are in: Home / Recipes / The Have Your Cake and Eat It Too - General Tso's Chicken Recipe
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    The Have Your Cake and Eat It Too - General Tso's Chicken

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    2 Total Reviews

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    • on February 12, 2008

      I was really glad to find this recipe, since my husband loves this stuff and I'm trying to get him to eat healthier. Double deep fried! I knew the regular version was bad for you but I didn't know it was that bad ;) Anyway, my husband really liked it. I added 1/2 teaspoon five spice powder, just because I had it on hand, and I used low-sodium soy sauce. Thanks for a great recipe!

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    • on January 22, 2007

      This was a very good recipe and i'll make it again, but I didn't think that the sauce tasted like general Tso's sauce. Still, it was very good and because of the dark thigh meat, it wasn't dried out at all. Also, very quick to make. I was also able to use less cooking oil to reduce the fat even further. Thanks!

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    Nutritional Facts for The Have Your Cake and Eat It Too - General Tso's Chicken

    Serving Size: 1 (247 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 295.4
     
    Calories from Fat 125
    42%
    Total Fat 13.9 g
    21%
    Saturated Fat 2.4 g
    12%
    Cholesterol 94.4 mg
    31%
    Sodium 797.4 mg
    33%
    Total Carbohydrate 14.5 g
    4%
    Dietary Fiber 1.3 g
    5%
    Sugars 6.7 g
    27%
    Protein 25.2 g
    50%

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