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    You are in: Home / Recipes / "The Elvis" Smoothie Recipe
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    "The Elvis" Smoothie

    "The Elvis" Smoothie. Photo by FLKeysJen

    1/1 Photo of "The Elvis" Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Shannon Holmes's Note:

    This is a great smoothie, thick and creamy. My husband loves it, I think the kids would like it too.

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    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    smoothie

    Units: US | Metric

    • 1 sliced banana, frozen
    • 2 -3 tablespoons creamy natural-style peanut butter
    • 1/2 cup 2% low-fat milk (to your desired thickness)
    • 1/4-1/3 cup sugar-free non-fat vanilla yogurt

    Directions:

    1. 1
      Place all ingredients in blender.
    2. 2
      Blend until very smooth.
    3. 3
      Serve immediately.
    4. 4
      For a vegan smoothie, make with soy milk and soy yogurt.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on June 26, 2014

      55

      This smoothie saved me! I had surgery and could only have liquids, but wasn't allowed ice cold (had to avoid the 'brain freeze'). They suggested that I drink ENSURE meal replacement. In a word-gross! I just couldn't get it down. My DH found this recipe - no ice!- , approved it with the surgeon's office and we were off! I substituted the milk with the ENSURE and it was delish! We had to increase the ENSURE in the beginning to make it liquidy enough to easily drink with a straw. Once I was allowed to drink from a glass we returned to 1/2 cup, and the thick and creamy texture was so satisfying. As time went on, we switched up the flavours, using strawberry yogurt and ENSURE, and chocolate ENSURE. They all tasted great, and I'm sure this was one of the reasons that I healed so quickly. I was back at work in 5 weeks instead of 8. Even my surgeon's office said they would start adding this as a recommended option to help patients remain compliant to the liquid restriction. Thanks so much.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 26, 2008

      55

      Wonder what he'd think about the fat free yogurt and natural peanut butter? :-) Personally I find this so good that I'm at a loss for words...uh, a Little Less Conversation, a little more slurping...YUM.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for "The Elvis" Smoothie

    Serving Size: 1 (272 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 354.1
     
    Calories from Fat 170
    48%
    Total Fat 18.9 g
    29%
    Saturated Fat 4.9 g
    24%
    Cholesterol 9.7 mg
    3%
    Sodium 56.6 mg
    2%
    Total Carbohydrate 38.9 g
    12%
    Dietary Fiber 4.9 g
    19%
    Sugars 23.5 g
    94%
    Protein 13.3 g
    26%

    The following items or measurements are not included:

    sugar-free non-fat vanilla yogurt

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