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    You are in: Home / Recipes / The Easiest Soup in the World Recipe
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    The Easiest Soup in the World

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    Ex-Pat Mama's Note:

    This is a thick delicious completely vegan soup. You can use virtually any vegetables you have in the house. I've written the recipe based on what I used this week, but it always changes - and it is always delicious. The only warning I have is regarding color: if you use a mix of orange veggies and dark green leafies - the soup will taste good, but it will have a fairly revolting color! An immersion blender and a pressure cooker make this soup even easier to prepare, but they are not necessary.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil in a large dutch oven or pressure cooker. Add the onion and sauté until lightly browned - 6 minutes or so.
    2. 2
      Add all the remaining vegetables EXCEPT the garlic. Stir and sauté another 4-6 minutes.
    3. 3
      Add the garlic during the last minute of cook time. Adding the garlic at the end prevents it from burning and becoming bitter.
    4. 4
      Pour the veggie broth over all. It should just barely cover the veggies if you want a hearty thick soup. If you want something thinner use more broth to fewer vegetables.
    5. 5
      I use a pressure cooker, so at this point I close the lid and allow the pressure to increase. I keep it at pressure for about 15 minutes and then allow the pressure to release slowly over time. If you don't use a pressure cooker, simply cover the pot and boil the daylights out of your soup until the veggies are almost mush - 30 to 45 minutes should be good.
    6. 6
      When the pressure has released, or the boiling time is over, I use my immersion blender to puree the soup completely. If you don't have an immersion blender you can carefully pour the soup into a regular blender and achieve the same results.
    7. 7
      Now ladle yourself a bowl and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for The Easiest Soup in the World

    Serving Size: 1 (217 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 208.1
     
    Calories from Fat 64
    30%
    Total Fat 7.1 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 36.6 mg
    1%
    Total Carbohydrate 34.7 g
    11%
    Dietary Fiber 5.7 g
    23%
    Sugars 4.8 g
    19%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    vegetable broth

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