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    You are in: Home / Recipes / " the Bomb" Pumpkin Soup Recipe
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    " the Bomb" Pumpkin Soup

    " the Bomb" Pumpkin Soup. Photo by FLKeysJen

    1/1 Photo of " the Bomb" Pumpkin Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Sassy Sandra's Note:

    A wonderful harvest Pumpkin Soup - The best we have ever tasted. I got this recipe from "Belle" Magazine. You must try it--it's nothing short of "Amazing".

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    Units: US | Metric

    To Accompany when serving


    1. 1
      Melt butter in large, leavy pot over medium-high heat.
    2. 2
      Add carrots and next 6 ingredients and sauté until vegetables are softened, about 10 minutes. Discard bay leaf.
    3. 3
      Transfer mixture to processor and blend until smooth. Return mixture to pot.
    4. 4
      Add stock and all remaining ingredients. Boil soup over medium-high head to blend flavours, about 15 minutes. Cool slightly.
    5. 5
      Working in batches, puree soup in blender until smooth. Return soup to pot. Season to taste with salt and pepper.
    6. 6
      Bring soup to simmer.
    7. 7
      Divide among serving bowls, and sprinkle with roasted Pumpkin seeds that have been hulled or roasted peanuts.
    8. 8
      This is so very yummy!

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    Ratings & Reviews:

    • on November 13, 2014


      This soup is the bomb! It was a bit too sweet for me with the sweetened milk and ripe banana. Next time I will use a less ripe banana. Also Step #5 is unnecessary because you already process the soup to be smooth in Step #3.

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    • on July 10, 2007


      Used fresh cooked pumpkin that I had left over from night before, and didn't have allspice, but made recipe otherwise unchanged. DH is a non-banana man, and found the banana taste a bit much, I think next time I'd also enjoy it more with half as much banana. A delicious recipe, definite comfort food. Imagine being able to put condensed milk in your soup!! Yum.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 25, 2006


      This soup is GREAT!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for " the Bomb" Pumpkin Soup

    Serving Size: 1 (287 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 191.4
    Calories from Fat 86
    Total Fat 9.5 g
    Saturated Fat 6.5 g
    Cholesterol 13.4 mg
    Sodium 400.4 mg
    Total Carbohydrate 22.2 g
    Dietary Fiber 2.6 g
    Sugars 12.3 g
    Protein 6.1 g

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