The "better Than Tuna" Vegan Chickpea Salad Sandwich

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Total Time
5mins
Prep
5 mins
Cook
0 mins

You wouldn't think tuna salad would be something a person would miss after going vegetarian/vegan, but every now and then, I crave it, and I want something simple - no cooking required! This recipe is perfect for a picnic; quick lunch; or a fast, light dinner. Chickpeas resemble the texture of tuna when you pulse them in a food processor. Spread this on some toasted bread with green leaf lettuce or dip into it with crackers. The best part? It's cholesterol and mercury free and super yummy!

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Ingredients

Nutrition

Directions

  1. 1. After you drain and rinse the chickpeas, place them in a food processor and pulse 10-15 times until you have a flaky mixture.
  2. 2. Mix the chickpeas with the rest of the ingredients and enjoy!